Freeze-dried in Aotearoa New ZealandNothing added, just water taken out100% New Zealand grown2yr+ shelf lifeFree NZ shipping over $50Freeze-dried in Aotearoa New ZealandNothing added, just water taken out100% New Zealand grown2yr+ shelf lifeFree NZ shipping over $50
New Zealand grown · Freeze-dried in NZ

Good food,
made to last.

We take the best of New Zealand’s harvest and freeze-dry it at its peak — nothing added, just the water taken out. Nutritious veg, ready when you are.

100% NZ grown Nothing added 2yr+ shelf life
Real Rosti Potato, Beetroot and Carrot — shredded freeze dried New Zealand vegetables in resealable packs
100% NZ grown
Nothing added
Nutrients locked in
2yr+ shelf life
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Buy freeze dried vegetables online in NZ

Three shredded, freeze dried flavours — all made from 100% New Zealand grown produce, with more on the way.

Real Rosti CarrotHarlston Real Rosti Carrot shredded freeze dried carrot pack

Real Rosti Carrot

Sweet, vivid shredded freeze dried carrot — soups, baking & snacks.

from
$15.90
Order
Real Rosti BeetrootHarlston Real Rosti Beetroot shredded freeze dried beetroot pack

Real Rosti Beetroot

Earthy, ruby-red shreds — salads, hummus, rösti & bakes.

from
$16.90
Order
Real Rosti PotatoHarlston Real Rosti Potato shredded freeze dried potato pack

Real Rosti Potato

Crisps up beautifully — hash browns, rösti & breakfast tacos.

from
$15.90
Order
NZ grownShredded freeze dried New Zealand beetroot, close up
Picked at their peak

The best of NZ’s harvest

We work directly with New Zealand growers to select vegetables at their freshest, then freeze-dry them within hours — capturing flavour, colour and nutrition at their very best.

The processShredded freeze dried New Zealand carrot, close up
Freeze-dried at its peak

Nutrition, colour & flavour — locked in

Freeze-drying draws the water out at low temperature, so the vitamins, colour and taste stay put. The result is lightweight, shelf-stable for 2+ years, and ready to rehydrate in minutes.

Nothing addedReal Rosti Beetroot pack, hand-packed at the Harlston Foods kitchen
Just the vegetable

Made & packed right here in Auckland

Every batch is shredded, freeze-dried and hand-packed at our Auckland kitchen — nothing added, just the water taken out. A pantry staple you can feel good about, for the everyday and the pantry alike.

From the Harlston kitchen

Real food, made with the Real Rosti range

See how our shredded Carrot, Beetroot and Potato slot into everyday meals.

Made for kitchens like yours

Trusted where good food matters

Built for the places that feed a crowd — consistent, convenient and kind to the planet.

★★★★★

Retirement homes

Nutritious veg with no prep and no fuss, portioned exactly to need — and no cold-chain to manage.

★★★★★

Boarding schools

Feed a crowd from the pantry. Long shelf life and steady pricing, ready whenever the kitchen is.

★★★★★

Clubs & cafés

Colour, flavour and convenience by the case — bulk supply that stores small and travels light.

Where we deliver

Freeze dried vegetables in Auckland — and right across NZ

Harlston Foods is based in Auckland, where every batch is shredded, freeze-dried and hand-packed. Because our veg is shelf-stable there’s no cold chain to worry about, so we can courier it anywhere in New Zealand.

Auckland & nearby

Our home patch. Orders across central Auckland, the North Shore, Waitakere, Manukau and Papakura usually land the next working day.

  • Auckland Central
  • North Shore
  • Waitakere
  • Manukau
  • Papakura
  • Hibiscus Coast

Nationwide courier

Freeze dried vegetables delivered to every main centre and rural address in Aotearoa — free NZ shipping on orders over $50.

  • Wellington
  • Christchurch
  • Hamilton
  • Tauranga
  • Dunedin
  • Napier & Hastings
  • Palmerston North
  • Nelson
  • Queenstown
  • Rural NZ

Bulk & wholesale

Supplying Auckland retirement villages, boarding schools, cafés and clubs — plus export pallets from the Port of Auckland.